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Losing again, yay! Plus a nice non-scale victory. I wore a pair of jeans yesterday that didn't fit too well (a little big size 24) so today I tried on a pair I have never worn before, not even to try on since they were a size 18 and I was a 22ish at the time. They are a little tight (I can bend though) but I'm wearing them today. I got them as a backup, just in case jeans for a dollar in a thrift store. I have to admit I do not have many pairs of pants or jeans. I live in Florida and may wear them for 2 or 3 weeks total out of the year.
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111.5 kg
これまでの減量分: 7.5 kg.
残り: 59.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 03月 16日:
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1549 kcal
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脂質: 121.41g | たんぱく質: 86.48g | 炭水化物: 21.77g.
朝食: McDonald's Bacon, Great Lakes Gelatin Collagen Hydrolysate, Organic Valley Organic Half & Half, Coffee (Brewed From Grounds), Trader Joe's Coconut oil packet, McDonald's Coffee Creamer, McDonald's Premium Roast Coffee (Small). 昼食: McDonald's Bacon. 夕食: Great Value Naturally Hardwood Smoked Bacon Thick Sliced, Kirkland Signature Boneless Skinless Chicken Thighs, G Hughes Sugar Free BBQ Sauce, Cooked Asparagus (from Fresh), Kerrygold Pure Irish Butter, Bacon Fat (Cooked), Trader Joe's Crushed Garlic. 軽食/その他: Great Value Half & Half, Coffee (Brewed From Grounds). もっと...
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週に2.3 kg減量中
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 コメント
Wearing smaller clothes is very encouraging - congratulations!
2017年 03月 16日 投稿者: trackin64
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Congrats on the loss and NSV! Very good work!
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Looks like you are doing great, keep up the good work.
2017年 03月 16日 投稿者: ShyGuy
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2017年 03月 17日 投稿者: heidij123
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