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Still same
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76 kg
これまでの減量分: 6 kg.
残り: 8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 03月 13日:
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748 kcal
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脂質: 44.96g | たんぱく質: 59.36g | 炭水化物: 29.87g.
朝食: Coconut Oil, Egg White, Hard-Boiled Egg, Coffee, Waitrose Duchy Organic Mature Cheddar Cheese 4 Strength. 昼食: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ina Paarman's Kitchen Honey Mustard Dressing Reduced Oil, Pork Chop (Lean Only Eaten). 夕食: Kai Lan, Sponge Gourd, Pork Chop (Lean Only Eaten). 軽食/その他: Granny Smith Apples, Almonds. もっと...
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体重に変化ありません
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