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172 down. 88 to go!!! Starting to really see some sagging skin, but I am just going to consider it my battle scars. Can't win a war without some type of scars, and I have made up my mind that I am going to wear mine proudly. I can run up two flights of steps, I think it is a fair trade off.
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108.0 kg
これまでの減量分: 78.0 kg.
残り: 39.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 03月 12日:
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2760 kcal
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脂質: 137.50g | たんぱく質: 149.93g | 炭水化物: 220.12g.
朝食: GNC Chewable Vitamin C 500, Digestive Advantage Probiotic Gummies, Metamucil Sugar Free Metamucil. 昼食: Great Value Green Olives with Pimento, Sensible Portions Garden Veggie Straws - Sea Salt, Pork Chop. 夕食: 14" Pepperoni Pizza (Thick Crust). 軽食/その他: Palmer Double Crisp Hearts, Great Lakes Smoked Meats Jalapeno Smokies. もっと...
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週に0.6 kg減量中
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