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Dropped the weight from yesterday and then some! I am off to do a self-guided Woodinville Spirits Tour today. There have been a number of distilleries that have opened up in the area in the last few years and I figured it would be fun to do some tours. I will be the DD, but still hope for a good time.
Be Happy!
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93.8 kg
これまでの減量分: 45.0 kg.
残り: 14.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 02月 4日:
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1579 kcal
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脂質: 85.83g | たんぱく質: 122.69g | 炭水化物: 47.64g.
朝食: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. 昼食: Blue Cheese, Vodka, Iced Tea, Steak, Baby Spinach. 夕食: Half and Half, Decaf Coffee, Heavy Whipping Cream, Jell-O, Bacon, Portabello Mushroom, Cheddar Cheese, Babybel, Iced Tea. 軽食/その他: Stringsters String Cheese, Strawberry Cheesecake. もっと...
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週に6.4 kg減量中
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