|
Friday weigh after shower w/o clothes.
|
98.2 kg
これまでの減量分: 6.1 kg.
残り: 23.4 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2012年 02月 3日:
|
1602 kcal
|
脂質: 55.09g | たんぱく質: 43.72g | 炭水化物: 251.21g.
朝食: Coffee, The Original Low Fat Coffee Creamer. 昼食: Weight Watchers Samrt Ones Four Cheese Pizza. 夕食: Buttery Spread, SPRNG TREE SF SYRUP, Homestyle French Toast. 軽食/その他: 100 Calorie Homestyle Popcorn, lightly salted tiny twist pretzels , Frozen Lime Ice , Milk Chocolate Kisses, pistaschios, No Sugar Added Vanilla Ice Cream Bar, Sweet and Salty Nut Granola Bars - Peanut. もっと...
|
週に0.3 kg減量中
|