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Yay another nice drop, looks like this weight training is working :-)
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61.6 kg
これまでの減量分: 36.8 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 03月 5日:
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1101 kcal
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脂質: 35.49g | たんぱく質: 118.91g | 炭水化物: 81.51g.
朝食: Coconut Oil, Bananas, Baby Spinach, Sweet Red Peppers, Mushrooms, Egg White, Egg. 昼食: Clover Feta Black Pepper, Tomatoes, Onions, Lettuce, Cucumber (with Peel), PnP Shredded Tuna in Water. 夕食: Broccoli, Cauliflower, Sweet Potato, Woolworths Chicken Breast Fillets. 軽食/その他: Woolworths Raw Almonds, Nutritech Premium Pure Whey. もっと...
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週に0.6 kg減量中
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