|
Well only 0.6lbs from my goal again, I should be able to get that off if I keep working and remember to record and eat the right stuff...
|
61.5 kg
これまでの減量分: 20.1 kg.
残り: 0.3 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2012年 01月 31日:
|
258 kcal
|
脂質: 1.25g | たんぱく質: 11.96g | 炭水化物: 52.47g.
朝食: Blueberries, Honey, Organic Frozen Blackberries, Fage Greek Yogurt. 昼食: Kroger Canned Corn, 15 Bean Soup. もっと...
|
週に2.1 kg減量中
|