|
Doing well – but keeping really busy at work. Started shopping for vacations last night and I am thinking Hawaii sometime in March/April. I would also like to travel back to Toronto sometime this year to see my parents and some old friends. Wonder if they will recognize me :-).
Be Happy!
|
94.7 kg
これまでの減量分: 44.1 kg.
残り: 15.3 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2012年 01月 31日:
|
1514 kcal
|
脂質: 78.07g | たんぱく質: 153.68g | 炭水化物: 62.80g.
朝食: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. 昼食: Red Kidney Beans (Canned), Ranch Salad Dressing, baby spinach, mushrooms, Cucumber (Peeled), Blueberries, Parmesan Cheese, Hard-Boiled Egg, Chicken Breast (Skin Not Eaten), Bacon. 夕食: Pot Roast, Heavy Whipping Cream, Extra Sharp Cheddar, Jell-O, Baby Kale. 軽食/その他: Strawberry Cheesecake, Stringsters String Cheese. もっと...
|
週に0.6 kg減量中
|