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22.2
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62.2 kg
これまでの減量分: 1.5 kg.
残り: 7.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 02月 24日:
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2006 kcal
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脂質: 65.98g | たんぱく質: 110.25g | 炭水化物: 250.25g.
朝食: Pb Protein Powder, Goats Cheese (Soft), Nature's Way Alive! Women's Gummy Vitamins, Kaged Muscle Hydra-Charge, Nature Made Energy B12, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Monster Beverage Lo-carb Monster Energy, Heinz One Carb Reduced Sugar Tomato Ketchup, Egg Beaters Egg Beaters - Original, Vitafusion Omega 3 Gummy Vitamins. 昼食: Lenny & Larry's The Complete Cookie - White Chocolate Macadamia. 夕食: Cadbury's Caramel Egg, Costco Chocolate Chip Cookie, IHOP Old Fashioned Chocolate Cake, D's Naturals No Cow Bar - Raspberry Truffle. 軽食/その他: Fresh Express Organic Baby Spinach, Egg Beaters Egg Beaters - Original. もっと...
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週に6.5 kg増量中
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