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Currently losing weight in a constant manner - hoping I don't lose momentum and end gaining weight again! My aim is to only see the numbers go down from now on! 💪
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93.6 kg
これまでの減量分: 8.4 kg.
残り: 25.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 02月 23日:
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1497 kcal
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脂質: 41.33g | たんぱく質: 56.20g | 炭水化物: 217.61g.
朝食: HP Baked Beans, Flora Light, Kingsmill 50/50 Bread. 昼食: Fish Curry, White Rice. 夕食: Braeburn Apples, Stute Diabetic Strawberry Jam, Kingsmill 50/50 Bread. 軽食/その他: Yeo Valley Strawberry Yoghurt, Cadbury Brunch Bar Chocolate Chip, Snickers Snickers Bar (41.7g), Chewits Xtreme. もっと...
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週に2.3 kg減量中
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