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Lost again, very very happy. I am so please that the weight is going slowly, I have a long journey to take but with this site to support me I feel as if I am more likely to get to the end :-)
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91.2 kg
これまでの減量分: 10.0 kg.
残り: 21.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 02月 13日:
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804 kcal
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脂質: 63.32g | たんぱく質: 45.29g | 炭水化物: 12.73g.
朝食: Salami, Cooked Broccoli (from Frozen), Mozzarella Cheese, Sainsbury's Dolcelatte Cheese, Feta Cheese, Tesco Double Cream, Onions (Chopped, Frozen), Minced Garlic, Tetley Tea with Semi-Skimmed Milk, Coffee, Tesco Medium Eggs, Tomatoes, Sainsbury's Cheddar Cheese. 夕食: Sainsbury's Pitted Black Olives, Olives, Pork Spareribs (Whole), Cherry Tomatoes, Mixed Salad Greens. もっと...
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週に2.0 kg減量中
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