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20.9
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59.3 kg
これまでの減量分: 4.4 kg.
残り: 4.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 02月 12日:
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1655 kcal
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脂質: 64.00g | たんぱく質: 164.00g | 炭水化物: 111.00g.
朝食: Silk Unsweetened Cashew Milk, Silk Unsweetened Cashew Milk, Monster Beverage Lo-carb Monster Energy, Heinz One Carb Reduced Sugar Tomato Ketchup, Vermont Creamery Creamy Goat Cheese, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Naturegg Eggs, Egg Beaters Egg Beaters - Original, Vermont Creamery Creamy Goat Cheese, Vitafusion Omega 3 Gummy Vitamins, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Nature's Way Alive! Women's Gummy Vitamins. 昼食: Great Value Frozen Broccoli Cuts, Julian Bakery Paleo Bread - Almond, PBfit Peanut Butter Powder, Fresh Express Italian Salad Mix, Vermont Creamery Creamy Goat Cheese, PBfit Peanut Butter Powder, Julian Bakery Paleo Bread, Nasoya Pasta Zero Shirataki Spaghetti, Naturegg Eggs. 夕食: PBfit Peanut Butter Powder, Egg Beaters Egg Beaters - Original, Naturegg Eggs, Great Value Frozen Broccoli Cuts, PBfit Peanut Butter Powder, PBfit Peanut Butter Powder, Member's Mark Omega 3 Fish Oil (1000 mg). 軽食/その他: Member's Mark Omega 3 Fish Oil (1000 mg), Gold'n Plump Boneless Skinless Chicken Breast. もっと...
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体重に変化ありません
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