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slowly moving down.
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115.4 kg
これまでの減量分: 30.2 kg.
残り: 49.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 01月 26日:
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767 kcal
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脂質: 43.69g | たんぱく質: 71.37g | 炭水化物: 23.58g.
朝食: Egg, Sugar Free French Vanilla Creamer, truvia - nature's calorie-free sweetener (40 3.5g packets), Coffee (Brewed From Grounds). 昼食: Spinach, Cos or Romaine Lettuce, Mushrooms, Boiled Egg, Ranch Dressing. 夕食: venison, Chicken Breast, Cos or Romaine Lettuce, Kraft Reduced Fat Dressing - Light Raspberry Vinaigrette with Extra Virgin Olive Oil. 軽食/その他: All Natural Creamy Almond Butter. もっと...
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週に1.9 kg減量中
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