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Did P90X2: Shoulders and Arms yesterday. At first I thought, "this isn't so bad"; but I woke up this morning and my arms hurt. I guess it did the job.
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75.9 kg
これまでの減量分: 9.3 kg.
残り: 0.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 01月 26日:
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340 kcal
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脂質: 11.50g | たんぱく質: 25.00g | 炭水化物: 35.00g.
朝食: oikos blueberry greek yogurt, carbmaster yogurt, greek gods yogurt honey. もっと...
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週に1.0 kg減量中
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 コメント
P90X has been kicking my butt, but I LOVE it. I'm on day 11 :)
2012年 01月 26日 投稿者: TLesniowski
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My Husband started 3 weeks ago, and I honestly thought it looked fun, so I am doing P90X with him. I esp LOVE the Yoga.
2012年 01月 29日 投稿者: BethGH
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