2017年 02月 7日の計量結果（日記のエントリーがない日）
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73.9 kg
これまでの減量分: 28.1 kg.
残り: 3.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 02月 7日:
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1775 kcal
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脂質: 63.88g | たんぱく質: 39.62g | 炭水化物: 274.81g.
朝食: Health Warrior Chia Bar Peanut Butter Chocolate, Vega Sport Pre-Workout Energizer, Banana, Coffee. 昼食: Panera Bread Acai Berry Green Tea, Panera Bread Fuji Apple Salad Dressing, Tone's Chopped Onion, Trader Joe's Hass Avocado, Seneca Foods Crispy Apple Chips, Earthbound Farm Organic Mixed Baby Greens Salad, Panera Bread Low-Fat Vegetarian Black Bean Soup, Pecan Nuts, Apples, Tomatoes. 夕食: On The Border Guacamole (Side), On The Border Black Beans, On The Border Mexican Rice, On The Border Vegetables - Grilled (Side), On The Border Medium Salsa, On The Border Tortilla Chips. 軽食/その他: Southwest Airlines Honey Roasted Peanuts, Apples. もっと...
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週に0.0 kg減量中
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