|
I lost another pound! I know I should be happy about this but lately, I have been feeling more depressed. I think I need to have my medication reevaluated again because I don't think it is working as well as it used to. I just feel out of it.
|
73.0 kg
これまでの減量分: 8.6 kg.
残り: 9.5 kg.
ダイエット続き: 100%.
|
ダイエットカレンダーを表示, 2017年 02月 2日:
|
700 kcal
|
脂質: 19.41g | たんぱく質: 17.88g | 炭水化物: 127.48g.
朝食: Water, Spinach, Pineapple, Mangos, Bananas. 昼食: English Muffin, Simply Balanced Organic Creamy Peanut Butter. もっと...
|
週に1.1 kg減量中
|