|
Had court yesterday with my lovely ex..so forgot to mark all that I ate...but I'm still under 130 whooo hoooo!!!!
|
58.6 kg
これまでの減量分: 4.4 kg.
残り: 1.9 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2017年 02月 1日:
|
858 kcal
|
脂質: 32.72g | たんぱく質: 27.43g | 炭水化物: 112.30g.
朝食: Jiffy Blueberry Muffin Mix, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), 2% Fat Milk. 昼食: Pepsi Diet Pepsi, Sargento Mozzarella Shredded Cheese, Hormel Original Pepperoni Slices, Contadina Pizza Squeeze Pizza Sauce, Thomas' Original English Muffins. 夕食: Jalapeno Peppers, Tyson Foods Chicken Nuggets (4 Pieces), Lay's Salt & Vinegar Potato Chips. 軽食/その他: Twix Twix Minis (1), Haribo Gold-Bears Minis. もっと...
|
週に0.6 kg増量中
|