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I know it will be up and down, like life, but that was a nice figure this morning :)
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69.2 kg
これまでの減量分: 3.2 kg.
残り: 4.2 kg.
ダイエット続き: 該当なし.
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ダイエットカレンダーを表示, 2017年 01月 20日:
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1240 kcal
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脂質: 96.33g | たんぱく質: 59.87g | 炭水化物: 58.21g.
朝食: Herring, Rich & Creamy Avocado, Yeo Valley Butter, Extra Virgin Olive Oil, Kale, Cauliflower, Organic Chestnut Mushrooms, Celery Fresh and Crunchy. 昼食: Avocados, Waitrose Physalis, Herring, Clementines. 軽食/その他: Gwenlas Whole Milk, Hazelnuts or Filberts Nuts, Organic Almonds. もっと...
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週に1.4 kg減量中
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