Great stuff, back on track.
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69.6 kg
これまでの減量分: 2.8 kg.
残り: 4.6 kg.
ダイエット続き: 該当なし.
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ダイエットカレンダーを表示, 2017年 01月 17日:
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1353 kcal
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脂質: 95.58g | たんぱく質: 62.71g | 炭水化物: 74.89g.
朝食: Sardines, Goldessa Full Fat Soft Cheese, Morrisons Sweetheart Cabbage, Animal Fat or Drippings, Butter, Sainsbury's So Organic Organic Chestnut Mushrooms, Cauliflower, Sainsbury's Celery Fresh and Crunchy, Sainsbury's Rich & Creamy Avocado. 昼食: Herring, Waitrose Physalis, Butter, Green Peas (Frozen), Cabbage, Infinity Foods Organic Almonds, Sainsbury's Rich & Creamy Avocado. 軽食/その他: Clementines. もっと...
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週に0.6 kg減量中
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