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I ignored my diet over the holidays.
Now I have 5 weeks to lose the weight I need before my wedding!
Better get serious.
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82.6 kg
これまでの減量分: 10.4 kg.
残り: 12.2 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2012年 01月 18日:
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1579 kcal
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脂質: 76.64g | たんぱく質: 58.17g | 炭水化物: 173.42g.
朝食: banana, hemp chia flax, Finesse 0%. 昼食: french fries, onion ring, whopper. 夕食: Organic Unsalted Butter, Soy Sauce, Basmati Rice, Stuffed Breaded Chicken - Ham & Cheese. 軽食/その他: Chocolate Covered Almonds, Almonds, kashi chocolate peanut. もっと...
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週に0.2 kg増量中
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