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I am back on track. I have signed up for a boot camp class. The first day was yesterday. Boy it's hard to start working out again after you've been off for 3 months! I know I am going to be in pain tomorrow! I hope to see a bigger loss next week.
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78.7 kg
これまでの減量分: 21.1 kg.
残り: 6.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 01月 17日:
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1852 kcal
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脂質: 111.97g | たんぱく質: 78.81g | 炭水化物: 158.88g.
朝食: almonds, almonds, collard green, sweet potato, whole wheat english muffin, chicken breast, apple, banana. もっと...
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週に0.4 kg減量中
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