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6 hours of exercise in the last 3 days. Everything hurts.
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66.8 kg
これまでの減量分: 0 kg.
残り: 1.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 01月 12日:
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1439 kcal
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脂質: 48.81g | たんぱく質: 97.92g | 炭水化物: 146.54g.
朝食: Kellogg's Sultana Bran, V8 Purple Power, Harvey Fresh Hilo Milk, Bananas. 昼食: Grill'd Chicken Caesar Salad. 夕食: Coles Mince Beef 5 Star Extra Lean, Leggo's Bolognese Chunky Pasta Sauce with Tomato, Red Wine & Herbs, Fresh Pasta (Cooked), Cooked Vegetables (Fat Not Added in Cooking). もっと...
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週に0.7 kg減量中
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