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My cold is better and able to exercise. Did every other day. Need to record everything. I thought I was okay on the weekend (plus I exercised more), but when I did the weekly weigh in today it was higher than mid week.
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74.4 kg
これまでの減量分: 3.7 kg.
残り: 10.9 kg.
ダイエット続き: 不十分.
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週に0.2 kg減量中
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