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Good morning! Sorry I didn't get on here yesterday - just one of those busy days. Will start recording my food again today - don't ever want to get out of that habit.
DH's leg is much better - thank you all again for your concern.
As for meals, I've got a pork roast in the oven and am cooking some rutabaga to go with it. Sorry, it isn't anything new and exciting but I haven't had it in a while, so under the circumstances I'm counting it as new. Got boiled eggs and prepped raw veggies to go with next week's lunches.
Hope you are all off to a good week.
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74.4 kg
これまでの減量分: 10.0 kg.
残り: 14.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 01月 15日:
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1851 kcal
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脂質: 113.70g | たんぱく質: 115.44g | 炭水化物: 90.30g.
朝食: boiled egg, oranges, Grapefruit, apple, almond milk, brewed coffee, half and half, cream, almond milk, brewed coffee, half and half, cream. 昼食: kens chunky, carrot, red cabbage, lettuce, chicken, butter, green beans, rutabaga, lean ground beef. 夕食: pork loin. 軽食/その他: almond milk, brewed coffee, half and half, cream, kashi cookie, mixed nuts. もっと...
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体重に変化ありません
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 コメント
Good morning, Buffy! Sounds like you have it together with the menus and your food. Well done! Glad hubby's leg is on the mend. Have a great day! (((HUGS!!!))))
2012年 01月 15日 投稿者: Mom2Boxers
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Woo Hoo...happy day, I am going to be slow cooking this afternoon too, beef roast though! And organizing so the work week goes smoother. Holidays are OVER...time to get on with the basics of life!
2012年 01月 15日 投稿者: gg-girl
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Buffy nice to see you getting it together, I am having a tough time right now, need some inspiration. I know I was very tempted not to put down my bad food choices but I did, easy to start slipping.....but I need to do this.....I will do this as will you....
2012年 01月 15日 投稿者: Yvonne19
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Mom2boxers - I wouldn't exactly say I have it together - lets just say I'm holding it together. Hope your week is a good one.
2012年 01月 15日 投稿者: BuffyBear
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GG - Thanks - Organization is another area I struggle with. Hope you enjoy your roast beef dinner. I bet you are a great cook.
2012年 01月 15日 投稿者: BuffyBear
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Yvonne - Please hang in there. I don't know where to point you for motivation when I am struggling to motivate myself. Maybe we all just need a little spring.
2012年 01月 15日 投稿者: BuffyBear
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happy Sunday to ya Buffy, if you hadn't had that in a while, its kinda
new..LOL
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Rutabaga, yum. How did you make it?
2012年 01月 15日 投稿者: Helewis
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Yum-o pork roast! It is great having something healthy to eat ... Too easy just to grab something unhealthy. Glad to hear DH is better. Makes life so much easier when you prep for the week's lunches. I'm going to do that today too. Hope you enjoyed your fabulous dinner!
2012年 01月 16日 投稿者: Javadali
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Great planning ahead with your menu my friend. So happy that your DH leg is getting better. Hugs
2012年 01月 16日 投稿者: Cindy Thompson
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Helewis - I peel, cube & boil them, them mash them with butter, salt & pepper. We love them!
2012年 01月 16日 投稿者: BuffyBear
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Java & Cindy - Thanks - if I don't plan ahead I'm doomed to eat junk.
2012年 01月 16日 投稿者: BuffyBear
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Sounds great. I'm always looking for someone to peel those root veggies for me. My latest thing is peeled and cut calabaza and other squash from th Amish market near me.
2012年 01月 16日 投稿者: Helewis
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