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20.9%
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59.8 kg
これまでの減量分: 3.9 kg.
残り: 5.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 12月 23日:
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2431 kcal
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脂質: 122.41g | たんぱく質: 110.51g | 炭水化物: 192.20g.
朝食: Chocolate Fudge with Nuts, Oreo Truffles. 昼食: Jif Peanut Powder, PBfit Peanut Butter Powder, Egg Beaters Egg Beaters - Original. 夕食: Egg Beaters Egg Beaters - Original. 軽食/その他: Simply Enjoy Creme Brulee, Omaha Steaks Beef Filet Mignon, White Table Wine, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. もっと...
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週に1.1 kg増量中
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