SO the manager at my gym approached me last night. Wants me to take the Personal Trainer course. She pretty much offered me a job there after I write the exam. I'm beside myself- I love my current job, BUT working out, helping People on this journey and getting paid for it?! Sounds exciting. Ill have to look into details and what this could mean for my family. I have been working Midnights as we have no day care or family to rely on to help w our young children. Much to think about all while on my own personal mission and surgery on the horizon. Glass of wine to help settle my crazy brain going 40 million miles an hour.
|
73.2 kg
これまでの減量分: 28.8 kg.
残り: 14.2 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2012年 01月 11日:
|
1357 kcal
|
脂質: 51.30g | たんぱく質: 82.49g | 炭水化物: 80.76g.
朝食: Cheddar Cheese, Light Rye Bread, Butter (Salted), Scrambled Egg (Whole, Cooked), Reduced Sugar Jelly. 夕食: Balsamic Dressing, 100% Whole Grain Tortillas, Croutons, Feta Cheese, Mixed Field Greens, Chicken Breast (Skin Not Eaten). 軽食/その他: Pinot Gris (Grigio) Wine, Coffee (1 Cream, 1 Sugar) (Medium). もっと...
|
|
2603 kcal
|
運動:
健康体操(軽め、家庭内運動など) - 35 分, 庭仕事(ガーデニング) - 1 時間 30 分, 家事 - 2 時間, 座る - 2 時間, 運転 - 1 時間 30 分, 睡眠 - 8 時間, 休憩 - 8 時間 25 分. もっと...
|
体重に変化ありません
|
コメント
that is AWESOME! You know, it doesn't even matter whether you take the job or not, it's STILL FRICKIN' AWESOME!
2012年 01月 12日 投稿者: kingkeld
|
Wow. that is awesome. Congrats.
2012年 01月 12日 投稿者: Helewis
|
That IS awesome! Oh, be forewarned... NO push-ups after surgery. Like... forever! Not if you're having the girls raised :D The muscles used for push-ups move the chest wall muscles OUT so it can make the girls "wall-eyed"! lol... not a pretty look - especially if you're paying for them! Other than that - most non-chest isolating exercises are good... about three months after surgery. :D Anyway, looks like your weight is dropping! Good for you!! :D
2012年 01月 12日 投稿者: redwinelover
|
I agree with kingkeld! It doesn't matter what you decide, the fact that someone approached you with such an offer is outstanding! You've come a long way baby! Good job Sarah!
2012年 01月 13日 投稿者: TJFullarton
|
She came at me again today- introduced me to the big boss, and they both really seem genuine on wanting me to do this...I think Education is NEVER a bad thing, and I may really enjoy the course- we'll leave the career moving on the back burner but i think Im gonna train my brain too! YAY
2012年 01月 14日 投稿者: NewSarah!
|
|
|
|
|
コメントを投稿
コメントを投稿するにはサインインする必要があります。ここをクリックしてサインインする。
|
|
|
|