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Well, ok, so I lied about my starting weight. Worse, I never even started my diet or exercises. Well, it's a new year, and I want to get back to what I weighed 20 months ago. I was 86 kg at my thinnest then and was quite happy with myself. I am a very tall lady and I'll never be thin, always have had big boobs and a big ass. But I would be quite happy to at least feel good about myself, and not be overweight anymore.
I gained most of my current weight when I changed jobs and moved house. Firstly, stress makes me eat. Secondly, I no longer had a nice gym in walking distance, and stopped exercising. Thirdly, I then moved in with my boyfriend so going on diets is much harder. He is overweight too and loves food, and I love cooking for him. We don't eat that much junk food but probably still too much, and we both don't exercise any more.
Now I hope this will change. We plan to go to a new gym together starting this Saturday. I know when I start exercising it is much easier for me to also change my eating habits - because otherwise I would feel the hard work would be for nothing.
I am hoping to lose at least 20 kg this year, which would at least downgrade me from obese to overweight. Moreover, I want to tackle the attitude that makes me comfort-eat and not care about myself and my health. I will turn 30 in 2013 and want to be a fitter, healthier, happier person by then.
Here's for a good and healthy 2012 everyone... and hopefully I won't disappoint myself.
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117 kg
これまでの減量分: 0 kg.
残り: 37 kg.
ダイエット続き: 該当なし.
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ダイエットカレンダーを表示, 2012年 01月 10日:
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2734 kcal
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脂質: 133.38g | たんぱく質: 106.91g | 炭水化物: 289.48g.
朝食: Alpine Milk Chocolate, apple juice, english breakfast tea, clover butter, Toasted Wheat English Muffins. 昼食: Ham & Cheese Sandwich, jaffa mini roll weight watchers, clementine, DanActive Strawberry Probiotic Drink. 夕食: english breakfast tea, clover butter, curry ketchup, bread, Smoked Pork Sausage. 軽食/その他: crumpet, salted cashew, water. もっと...
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週に0.3 kg増量中
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