2010年 02月 5日の計量結果（日記のエントリーがない日）
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58.4 kg
これまでの減量分: 2.5 kg.
残り: 1.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2010年 02月 5日:
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2928 kcal
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脂質: 53.17g | たんぱく質: 90.45g | 炭水化物: 499.76g.
朝食: TREACLE SYRUP, Oatso Simple - golden syrup, Sweet 'N Low. 昼食: APPLE AND SULTANA GO AHEAD, cuppa soup country veg. 夕食: Beef or Meat Gravy, PEPPERED STEAK, TURNIP, CAULIFLOWER, Carrots, CABBAGE, BROCCOLI, BUTTER, SPROUTS . 軽食/その他: Chocolate Drink Powder Mix40 cals sweetners x, banoffee pudding, wheatabix sugar free/ low fat cake, apple and sultana go ahead, Plain or Buttermilk Biscuits (Commercial), TREACLE SYRUP, Oatso Simple - golden syrup, Sweet 'N Low, Sweet 'N Low, Oatso Simple - golden syrup, toffee muller light, TREACLE SYRUP, lemon cheesecakeWEIGHT WATCHES/2=1 PORTION, vanilla muller light, date and walnut, TREACLE SYRUP. もっと...
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週に1.0 kg減量中
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