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I bounced the 266 mark this morning but it ended up stopping on 267.0 .... so close but so far. I think my workouts might be the reason my weightloss has slowed so much.... I didn't know you could workout to.much.
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121.1 kg
これまでの減量分: 12.8 kg.
残り: 30.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 01月 8日:
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1468 kcal
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脂質: 46.14g | たんぱく質: 68.26g | 炭水化物: 200.49g.
朝食: Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond, Coffee (Brewed From Grounds), Carnation Hot Cocoa Mix with Marshmallows Nestle Cocoa Mix, Whipped Cream (Pressurized). 昼食: 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Meat Lasagna. 夕食: creamy chicken and shrimp, zesty dressing, Dole - 7 Lettuces. 軽食/その他: Wheat Crackers, Hiland 2% Cottage Cheese, 90 Calorie Brownies - Chocolate Fudge Brownie, Clementines. もっと...
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体重に変化ありません
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