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So i weighed in on my new scale, shows a small increase which is what i expected as its not the same scale i weighed in on last week.
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71.9 kg
これまでの減量分: 26.5 kg.
残り: 6.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 10月 1日:
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871 kcal
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脂質: 38.29g | たんぱく質: 33.23g | 炭水化物: 96.84g.
昼食: Cheddar Cheese, I&J Beefers, Margarine, Hamburger or Hotdog Rolls. 夕食: Creamed Macaroni with Cheese. 軽食/その他: Coffee with Milk, Brown Sugar. もっと...
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週に0.2 kg増量中
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