2016年 09月 16日の計量結果（日記のエントリーがない日）
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57.8 kg
これまでの減量分: 5.9 kg.
残り: 3.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 09月 16日:
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10370 kcal
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脂質: 478.88g | たんぱく質: 153.55g | 炭水化物: 1355.00g.
朝食: Hershey's Pumpkin Spice Kisses, Mrs. Butterworth's Sugar Free Syrup, Kodiak Cakes Power Cakes, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Betty Crocker Rich & Creamy Frosting - Cream Cheese, Toll House Oatmeal Scotchies, Oreo Chocolate Creme Cookie. 昼食: Kroger Glazed Crullers. 夕食: Toll House Oatmeal Scotchies, Oreo Chocolate Creme Cookie, Betty Crocker Rich & Creamy Frosting - Cream Cheese, Betty Crocker Rich & Creamy Frosting - Cream Cheese, Kroger Glazed Sour Cream Cake Donuts, Publix Fried Chicken Tenders, Dunkin' Donuts Cookie Dough Donut, Santitas White Corn Tortilla Chips, Sweet Baby Ray's Original Barbecue Sauce, Kraft Shredded Colby & Monterey Jack Cheese, Daisy Sour Cream, Pork Shoulder Roasts or Steaks (Boston Blade), Doritos Nacho Cheese Tortilla Chips (28g). 軽食/その他: Lindt Lindor Truffle Balls, Betty Crocker Rich & Creamy Frosting - Cream Cheese, Oreo Chocolate Creme Cookie, Toll House Oatmeal Scotchies, Whole Foods Market Caesar Salad, Fit and Trim Roll. もっと...
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体重に変化ありません
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