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I know this is a lot of water weight but I will take it. Feeling motivated today. :)
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87.4 kg
これまでの減量分: 3.8 kg.
残り: 19.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 09月 9日:
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1145 kcal
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脂質: 79.88g | たんぱく質: 86.21g | 炭水化物: 9.70g.
朝食: On The Border Medium Salsa, Daisy Sour Cream, Egg, Hormel Black Label Fully Cooked Bacon, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Green Mountain Coffee Hazelnut K-Cup, Heavy Cream. 夕食: Great Value Pineapple Drink Mix, Great Midwest pepper jack cheese cubes, Cucumber (Peeled), Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). 軽食/その他: Philadelphia Original Cream Cheese, Mac's Snacks Bar-B-Q Flavored Chicharrones. もっと...
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週に3.8 kg減量中
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