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I am very motivated by the people on this site that share their stories. It reminds me that I am not alone in this weight loss journey.
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120.7 kg
これまでの減量分: 24.9 kg.
残り: 55.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 12月 30日:
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1061 kcal
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脂質: 67.22g | たんぱく質: 65.98g | 炭水化物: 53.11g.
朝食: truvia - nature's calorie-free sweetener (40 3.5g packets), Sugar Free French Vanilla Creamer, Coffee (Brewed From Grounds), ON 100% Whey. 昼食: Ranch Dressing, Mild Cheddar Cheese, Bacon Bits, Cos or Romaine Lettuce, Black Olives, Baby Spinach, Boiled Egg, Mushrooms. 夕食: Batter-Dipped Fish. 軽食/その他: Turkey Pepperoni, Atkins Endulge Chocolate Coconut Bar (Atkins). もっと...
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週に1.3 kg減量中
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