2016年 09月 6日の計量結果（日記のエントリーがない日）
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91.5 kg
これまでの減量分: 7.3 kg.
残り: 14.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 09月 6日:
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598 kcal
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脂質: 31.05g | たんぱく質: 32.87g | 炭水化物: 52.33g.
朝食: Veggie Straws, Plain Yogurt (Whole Milk), Dasani Drops Flavor Enhancer, Equal, Flaxseed Meal, Pure Vanilla Extract, Baby Spinach, Almond Breeze Unsweetened Vanilla Milk, Almond Breeze Unsweetened Vanilla Milk, Cinnamon, Egg Substitute (Liquid). 昼食: Dasani Drops Flavor Enhancer, Equal, Flaxseed Meal, Pure Vanilla Extract, Baby Spinach, Almond Breeze Unsweetened Vanilla Milk, Almond Breeze Unsweetened Vanilla Milk, Egg Substitute (Liquid). 軽食/その他: Veggie Straws, Plain Yogurt (Whole Milk), Sour Cucumber Pickles, Mexican Style Shreds, Organic Whole Milk, No Sugar Added Bread & Butter Chips, Green Leaf Lettuce, Cucumber (Peeled), Radish. もっと...
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週に4.4 kg増量中
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