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Time to work.
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66.4 kg
これまでの減量分: 16.1 kg.
残り: 5.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 09月 1日:
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636 kcal
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脂質: 31.88g | たんぱく質: 74.76g | 炭水化物: 14.28g.
朝食: Silk Pure Almond Milk - Unsweetened Vanilla, Applegate Farms Chicken & Sage Breakfast Sausage, Nescafe Taster's Choice Original Gourmet Instant Coffee, Splenda No Calorie Sweetener Packets, LT Reservage Collagen Replenish Supplement, Silk Pure Almond Milk - Unsweetened Vanilla. 昼食: Silk Pure Almond Milk - Unsweetened Vanilla, Physique Enhancing Science Select Protein - Chocolate Peanut Butter Cup. 軽食/その他: Emerald Natural Almonds 100 Calorie Pack. もっと...
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週に1.0 kg増量中
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