|
Weight has bobbled up and down since the last weigh in and overall net change is 0. I have been increasing my carb level and introducing some more variety along with a little bit higher calorie intake to see where my maintenance level will be.
|
103.9 kg
これまでの減量分: 44.5 kg.
残り: 4.1 kg.
ダイエット続き: まあまあ.
|
体重に変化ありません
|