Finally weighed in,got lots to lose and my body seems to be holding on to it more than it ever has. I always lost quite a bit more than this without trying hard. I have been wanting to be on the site more. Things have been crazy between starting school, sick kids, sick baby, husbands back going out, etc. It's been one of those times where I am finally coming out of the chaos! I've exercised twice in the last 3 days so for me that feels like a win. Plus a short walk with the kids today. I'll be trying to journal more often this next week as things have settled down!
90.7 kg これまでの減量分: 14.1 kg.    残り: 15.9 kg.    ダイエット続き: まあまあ.
週に0.0 kg増量中

9 人のサポーター    いいね!   

コメント 
Do you own a food scale? I found my portions were off before I started weighing my foods a few years ago 
2016年 08月 26日 投稿者: iamachristianjesusfreak
Keeping my food diary up to date helps me track what works and what doesn't. Of all the functions of this site, it's the one I find most important. 
2016年 08月 26日 投稿者: mskestrela
Your plate is full, bless your heart! Praying that next week affords you some "me" time! 
2016年 08月 26日 投稿者: 2227Gwen

     
 

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