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I started Biggest Loser contest at work to help keep me motivated. It seems to be working well for all of us! We've lost over 150 lbs. since February! We don't sabotage each other with candy/chocolate and encourage each other a lot. Also the weekly potential winnings help to keep you motivated! You can have no movement for several weeks in a row and lose just a pound or two one week and win the jackpot for that week! Only 2 weeks left for summer contest - then we'll start another for fall!
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111.5 kg
これまでの減量分: 16.4 kg.
残り: 11.7 kg.
ダイエット続き: まあまあ.
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週に0.4 kg減量中
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