Cindy Thompsonの日記, 2011年 12月 26日

Good luck to you my friend..have missed you sweetie...you have to do what you think is good for you...Bren 

Best of luck in the New Year.  

Cindy - perhaps a well informed conversation w/ the Dr.'s office of what it is exactly you will be eating. I can't imagine protein, healthy fats, and lots of veggies can be too objectionable over eating ...lots of carbs! ??? Just sayin'... Hope you had a Merry Christmas, and happy to see you back on here once in awhile! Hope your med's are settling down, and you are feeling good these days (minus the extra weight)... which you KNOW you can get under control! You did it before, you can do it again! Much Love!!! 

Good going Cindy - hope you find a good solution. Atkins is so tough. I was on it for a good year once and I went off it and it was like - oh, my gosh - look at all these foods I missed. But I will do some type of lower carb diet soon. I understand where you're at. Just eating what you want when you get older also inevitably leads to sickness, not good health too.  

Thank you to all my friends for your encouragement.