last week i only lost one pound bringing me to 155. it is much more difficult to do this in the winter. friday was breakfast potluck at work. i didn't bring anything for the potluck or me. so i joined the potluck. i had a small portion of fried potatoes with ketchup. i also had one slice of a homemade sweet bread. it was a large loaf so the slices were large. better luck this week.
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70.3 kg
これまでの減量分: 2.3 kg.
残り: 11.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2010年 01月 24日:
週に1.2 kg減量中
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