2011年 12月 25日の計量結果（日記のエントリーがない日）
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93.0 kg
これまでの減量分: 4.5 kg.
残り: 29.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 12月 25日:
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2519 kcal
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脂質: 108.63g | たんぱく質: 86.84g | 炭水化物: 291.37g.
朝食: Orange Juice Original (with Juicy Bits), Pomegranates, Blueberries & Acai. 昼食: Garlic Mayo, Fresh Pork Sausage, Hot Pepperami, Vegetable Spring Roll (Oriental Snack Selection), Red Thai Chicken Triangles (Oriental Snack Selection), Indonesian Style Rice Cakes (Oriental Snack Selection), Chicken Tempura Bites (Oriental Snack Selection), Spicy Potato Wedges (American Snack Selection), Sweetcorn and Pepper Fritters (American Snack Selection), Garlic Mushrooms (American Snack Selection), Crispy Chicken Bite (American Snack Selection), Cheddar Jalapenos, Southern Fried Chicken Wings. 夕食: Bread Stuffing (Dry Mix), Sausage & Bacon Wraps, Cranberry Sauce (Sweetened, Canned), Turkey Gravy (Dry, Instant), Cooked Brussels Sprouts, Mashed Potato (from Fresh), Cooked Carrots, Roasted Light Turkey Meat. 軽食/その他: Fanta Orange Zero, Apple Juice, Lifestyle Ginger Herbal Tea, Melt in The Middle Irish Cream Chocolate Puddings. もっと...
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週に1.6 kg増量中
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