I hate keeping track of what I eat. And this losing weight is soooo slo it's already boring and I get impatient. And I also hate that I don't know which things will bother my stomach. All right. Onto today.
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81.6 kg
これまでの減量分: 26.3 kg.
残り: 9.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 07月 28日:
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1743 kcal
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脂質: 103.82g | たんぱく質: 120.46g | 炭水化物: 90.56g.
朝食: Eggland's Best Large Grade A Eggs, Damascus Bakeries NEW Flax Roll-Ups, The Cheese Guy Sharp Cheddar. 昼食: Hannah Classic Hommus, Egg, Eat Well Enjoy Life Edamame Hummus, Damascus Bakeries NEW Flax Roll-Ups. 夕食: Hebrew National Beef Franks, Great Value Hot Dog Buns, Great Value Hot Dog Buns, Hebrew National Beef Franks, Ground Beef (85% Lean / 15% Fat), Jennie-O 99% Lean Ground Turkey, TOPS Markets Corn on the Cob, McCain Shoestring Fries. 軽食/その他: Raspberries, America's Choice Natural Walnuts, Chobani 0% Plain Greek Yogurt (5.3 oz), Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. もっと...
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週に1.1 kg減量中
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コメント
I hope you find something to make the experience better. Congrats on your loss. Best wishes.
2016年 07月 28日 投稿者: ChicaLean
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You're doing great, Tulip, don't give up!! No one said life was easy, and this journey is just part of life!!!
2016年 07月 28日 投稿者: pandasmom
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if you make it a lifestyle you wont need to log every thing all the time.. it will become 2nd nature . hang in there . your headed in the right direction.
2016年 07月 28日 投稿者: redgirl1974
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Very nice drop...it seems like our efforts don't always pay off in immediate or quick rewards and it always seems like it is very easy to put weight (fat) on and twice as hard (or harder) to take it off!!
2016年 07月 28日 投稿者: Steven Lloyd
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Great loss and I am happy you are here today! Good for you.
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A three lb drop is cause for celebration!
2016年 07月 28日 投稿者: erikahollister
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2016年 07月 28日 投稿者: Watermelon04
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