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Doing what little steps are the right thing to do: logging food, staying on reasonable food plan, exercising, planning ahead, attitude adjustments. !!!! Blogging about the journey at ThinEnough.blogspot.com. Facebook page for anyone interested is "getting to thin enough."
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77.7 kg
これまでの減量分: 9.2 kg.
残り: 14.2 kg.
ダイエット続き: まあまあ.
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週に0.7 kg減量中
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