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Friday, Dec.15th, was the drive up to Potsdam to pick Melissa up from college. It was an all fast-food day.
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112.5 kg
これまでの減量分: 5.4 kg.
残り: 5.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 12月 17日:
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1395 kcal
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脂質: 62.98g | たんぱく質: 55.12g | 炭水化物: 147.96g.
朝食: 2% Fat Milk, Oatmeal, Sugar. 昼食: V8 Diet Splash Berry Blend, Beef Barley Soup 99% Fat Free, split top WHEAT BREAD, Cheese Hot Dogs. もっと...
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週に4.4 kg減量中
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