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getting back on it today. going to try and be very strict between now and thanksgiving. have to make small goals to it big goal. moved my tread mill into bedroom so that i can use it more. was running out side, but with getting darker earlyer and hunting season and kids sports kind of lost track of what i was going for.
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77.1 kg
これまでの減量分: 3.6 kg.
残り: 9.1 kg.
ダイエット続き: 100%.
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週に1.3 kg増量中
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