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I am still losing and it feels good. I had taken a 3 day break from the GM diet. But today when I got onto the scale my weight had dropped. This is awesome. I have come to realize how discipline can pay off. My break is over so I'm back on it again. Today is fruits day.
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106 kg
これまでの減量分: 0 kg.
残り: 41 kg.
ダイエット続き: まあまあ.
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週に3.5 kg減量中
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