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Ok going to fast today till 7 PM. Gotta fly to New Orleans then back, then I'll have a piece of pork shoulder roast waiting for me.
Here goes. :-)
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99.1 kg
これまでの減量分: 0 kg.
残り: 15.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 07月 6日:
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960 kcal
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脂質: 67.62g | たんぱく質: 43.09g | 炭水化物: 11.88g.
朝食: Coffee. 夕食: KeVita Daily Cleanse Lemon Cayenne Probiotic Drink, Chappell Hill Smoked Pork & Venison Sausage, Calavo Avocado, Pepper or Hot Sauce, Simple Truth Power Greens, Miracle Noodle Miracle Rice, Butter, Green Olives, Pork Shoulder (Whole), Vodka. もっと...
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週に3.2 kg減量中
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