2016年 07月 2日の計量結果（日記のエントリーがない日）
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102.3 kg
これまでの減量分: 0 kg.
残り: 18.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 07月 2日:
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1314 kcal
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脂質: 97.64g | たんぱく質: 69.11g | 炭水化物: 37.58g.
朝食: 365 Organic Salsa - Hot, Sprouts Farmers Market Organic Super Greens, Serrano Pepper, Shallots, Egg, Coffee, Lard. 昼食: Green Peas, Ground Beef (80% Lean / 20% Fat), Purity Farms Organic Ghee Clarified Butter, KeVita Daily Cleanse Lemon Cayenne Probiotic Drink, Miracle Noodle Miracle Rice, Bob's Red Mill Potato Starch. 夕食: Monte Bene Garlic Marinara Pasta Sauce, Now Foods MCT Oil, Ground Beef (80% Lean / 20% Fat), Miracle Noodle Miracle Rice. 軽食/その他: Heather's Tummy Fibers Organic Acacia Fiber, Farmhouse Culture Kraut Garlic Dill Pickle, Monte Bene Garlic Marinara Pasta Sauce, Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), Now Foods MCT Oil, Purity Farms Organic Ghee Clarified Butter, Green Olives. もっと...
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週に0.3 kg増量中
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