2016年 06月 25日の計量結果（日記のエントリーがない日）
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58.1 kg
これまでの減量分: 5.7 kg.
残り: 3.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 06月 25日:
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3939 kcal
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脂質: 176.28g | たんぱく質: 248.04g | 炭水化物: 351.05g.
朝食: Toppers Sausage Pizza, Toppers Topperstix, All Whites 100% Liquid Egg Whites, Fit Elite Bar. 昼食: Betty Crocker Frosted Supreme Brownie Mix, Jif Chocolate Cheesecake Hazelnut Spread, Jif Chocolate Cheesecake Hazelnut Spread, Jif Cookies N Cream Hazelnut Spread, Dole Snap Peas, Trader Joe's Boneless Skinless Chicken Breast Tenders. 夕食: Buff Bake Chocolate Chip Peanut Butter, Buff Bake Chocolate Chip Peanut Butter, Oroweat Healthfull Nuts & Seeds Bread, Buff Bake Chocolate Chip Peanut Butter, Jennie-O Extra Lean Ground Turkey Breast, Asparagus, Nutiva Organic Extra Virgin Coconut Oil. 軽食/その他: Reese's Peanut Butter Cup, Market Pantry Sugar Cookies with Icing, Oreo Double Stuf Sandwich Cookies, Cookie Dough, Nutiva Organic Extra Virgin Coconut Oil, Asparagus, Jennie-O Extra Lean Ground Turkey Breast, Great Value Green Olives with Pimento, Asparagus, Jennie-O Extra Lean Ground Turkey Breast. もっと...
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週に2.5 kg増量中
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