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No change today. I managed to get two coats of primer on our closet yesterday. Today I will put the first (and hopefully second) coat of paint on. We also have plans to go to lunch with some friends and get a bit of Christmas shopping done.
Be Happy!
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106.4 kg
これまでの減量分: 32.4 kg.
残り: 27.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 12月 4日:
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1522 kcal
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脂質: 100.70g | たんぱく質: 123.92g | 炭水化物: 23.88g.
朝食: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. 昼食: Cottage Cheese, Corned Beef, Omelet. 夕食: Linda's No Bake Jello Cheese Cake, Cauliflower, Egg, 50/50, Greek Dressing, Gourmet Chicken Meatballs - Italian Parmesan. 軽食/その他: Stringsters String Cheese. もっと...
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体重に変化ありません
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